Extracorporeal Shockwave Therapy (ESWT) For Achilles Tendonitis And Achilles Tendinopathy
With Chiropractor in Los Gatos, San Jose, SF Bay Area, CA
- Regrow blood vessels in the achilles tendonitis tissue [2]
- Stimulate new collagen fibers in your achilles tendon [1]
- Effectively treat your achilles tendinopathy [3,4,5,6]
- Get you back in the game with extracorporeal shockwave therapy
Your achilles tendons run from your calf muscles to your heel bone. You rely on them whenever you lift a heel of the ground: So, when walking, running, jumping or pivoting, your achilles tendons are vital. So, how does achilles tendinopathy or achilles tendonitis and extracorporeal shockwave therapy relate?
How Does Achilles Tendinopathy Occur
The achilles tendon can rupture but it can also just get micro tears from overuse or not warming up your muscles before demanding activities like jogging or walking up hill. Unfortunately, the achilles tendon has a poor blood supply and this makes the tendon a slow and inefficient healer. When it heals it lays down tissue that is less organized than the original tendon. This tissue is brittle and it further decreases blood flow to the achilles tendon.
All of this leads to stiffness, pain, inflammation and more deterioration of the tendon.
Symptoms of Achilles Tendinopathy or Achilles Tendonitis
- Aching in the back of the leg
- Extreme pain after running or climbing
- Morning stiffness
- Sore feet
- Decrea
sed strength - Swelling of the ankle
Achilles Tendinopathy or Achilles Tendinitis are Common When…
- Hikers go up hills
- Baseball players round the bases
- Runners push off their feet
- Basketball players rebound
- Volleyball players spike
How Piezowave ESWT Helps Achilles Tendinopathy
The Piezowave 2 delivers low-energy focused shockwaves or acoustic waves into the damaged achilles tendon. This is a mechanical type force which causes the tissue to ripple. Harder or brittle tissue like scar tissue will break and then blood is allowed to come in the area and, over a course of weeks, healing takes place. We will work on the tissues above and below your achilles tendon also. Getting greater flexibility in the entire calf/tendon complex is key to a long-term recovery.
You may feel results within the first few visits. However, after an average course of approximately 6-9 visits, your body and achilles tendon will begin a course of healing on a cellular level.
ESWT/Shockwave Therapy, Achilles Tendinopathy and Achilles Tendonitis Research
There are some quite favorable results when studying the effects of ESWT on achilles tendinopathy [3, 4, 5, 6, 7]. Even studies comparing widely accepted physiotherapy treatments for achilles tendinopathy and achilles tendonitis versus ESWT showed better results when treating chronic recalcitrant achilles tendinopathy with extracorporeal shockwave therapy [3]. Also, realize the results mirror the success with patellar tendinopathy of the knee. We could post a lot more research had we included these studies and the studies of dissected tissues showing regrowth of collagen and blood vessels.
The research, and the experiences in our office, should give you hope for recovery.
You can reach Dr Adam Fields for in-person (Los Gatos and San Jose, California) or telehealth appointments here.
About Chiropractor Dr Adam Fields
Dr Adam Fields is a practicing chiropractor in the Bay Area in Northern California and helps people daily in his office with many challenges that can be helped by shockwave therapy from tendinopathies, arthritis, cartilage regeneration, post surgical scar tissue, pelvic pain, altered biomechanics and more. He uses Endonasal Cranial Adjusting, the Muncie Technique, Extracorporeal Shockwave Therapy (ESWT), Class IV Laser Therapy, posture correction, lifestyle modification, muscle work, and other techniques to help his patients.
Preventing Achilles Tendon Injuries
- Stay hydrated when doing sports
- Warm up prior to activity
- Support your feet with good shoes
- Ease up on uphill running
- Up your exercise intensity gradually
- Listen to your body and stop if you feel pain
Achilles Tendon and Shockwave Therapy Research
- 1, Choi S, Lee GJ, Chon J, Jeong YS, Park HK, Kim HS.Effects of extracorporeal shockwave therapy on nanostructural and biomechanical responses in the collagenase-induced Achilles tendinitis animal model.Lasers Med Sci. 2012 Nov;27(6):1195-204. doi: 10.1007/s10103-011-1049-0. Epub 2012 Jan 25.
- Mittermayr R1, Hartinger J, Antonic V, Meinl A, Pfeifer S, Stojadinovic A, Schaden W, Redl H.Extracorporeal shock wave therapy (ESWT) minimizes ischemic tissue necrosis irrespective of application time and promotes tissue revascularization by stimulating angiogenesis.Ann Surg. 2011May;253(5):1024-32. doi: 10.1097/SLA.0b013e3182121d6e.
- Rasmussen S, Christensen M, Mathiesen I, Simonson O: Shockwave therapy for chronic Achilles tendinopathy: a double-blind, randomized clinical trial of efficacy. Acta Orthop. 2008, 79 (2): 249-56. 10.1080/17453670710015058.PubMedView ArticleGoogle Scholar
- Furia JP: High-energy extracorporeal shock wave therapy as a treatment for chronic noninsertional Achilles tendinopathy. Am J Sports Med. 2008, 36 (3): 502-8.PubMedView ArticleGoogle Scholar
- Rompe JD, Furia J, Maffulli N: Eccentric loading compared with shock wave treatment for chronic insertional achilles tendinopathy. A randomized, controlled trial. J Bone Joint Surg – Am. 2008, 90 (1): 52-61. 10.2106/JBJS.F.01494.PubMedView ArticleGoogle Scholar
- Furia JP: High-energy extracorporeal shock wave therapy as a treatment for insertional Achilles tendinopathy. Am J Sports Med. 2006, 34 (5): 733-40.PubMedView ArticleGoogle Scholar
- Furia JP: Extracorporeal shockwave therapy in the treatment of chronic insertional Achilles tendinopathy. Orthopade. 2005, 34 (6): 571-8. 10.1007/s00132-005-0806-9.PubMedView ArticleGoogle Scholar