Juicing wheatgrass is a part of my family’s daily routine. The energy I get from wheatgrass and the appetite suppression are quite profound. I was first introduced to this superfood by…
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Having recently completed two sets of cranial adjustments, it seems a little reflection is in order. One of the biggest things I’ve realized is, you don’t know how bad you’ve…
Coconut oil: the new “buzz word” in pop nutrition but can it really help the brain? This concept was brought to the public by,Mary Newport, MD, whose husband…
It is commonplace to have people over 60 come in to my office and be taking an Aspirin a day for cardiovascular concerns. That was recently questioned in an…
It has been said that we should ingest all the colors of the rainbow. Well, this salad is a crowd pleaser and a trifecta of colorful health. First there is…